Blog

Reflections from the practice.

Writing on the concerns clients most often bring into the room — and what the research, and experience, has to say about them.

What Shapes Our Sense of Dignity

Where dignity comes from, how it develops across the lifespan, and what it looks like to build a steadier relationship with self-worth.

Amber Choi, LCSW

9 min read

Insight

How the desire for control shows up across health and wellness culture—and what a more flexible relationship with it can look like.

6 min read Read more →

Insight

What astronaut Christina Koch noticed looking back at Earth offers a helpful way to understand contrast in our own lives.

5 min read Read more →